A simple way to cook delicious vegetables
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Vegetables are recommended for any diet, so here are a few simple ways to get the most out of these nutritionally generous foods.
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How to Make Miso
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Miso is an alkalizing puree made from soybeans, fermented barley, garbanzos or rice and sea salt which are aged together for several months to several years.
Used for soups, pickling, sauces and spreads, and salt replacement in cooking.
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